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MovNat: A Workout Worthy of Bond
INNER 007 -- Before I was a James Bond fan, I was a Tarzan fan. I read all the books and thrilled to his ability to navigate the outdoor world, ... -
Get 'Bond Fit' with Crossfit
INNER 007 -- CrossFit is: Constantly Varied, High Intensity, Functional Movement. After looking at all sport and physical tasks collectively, Crossfit figured out what physical skills and adaptations would be ... -
The Paleo Diet: Part 2
INNER 007 -- A Paleo Lifestyle is what takes the Paleo Diet and pushes it into all facets of your life. It’s looking at the ways that our Paleolithic ancestors not ... -
The Paleo Diet: Part 1
INNER 007 -- James Bond is a connoisseur of great food, there is no doubt. From cracked stone crabs with melted butter and pink champagne in Miami, to prawn curry ... -
"How do you feel, Mr. Bond?"
INNER 007 -- If you’re feeling bored and lazy there’s only one thing to do – kick yourself out of it! James Bond lives like a playboy, yet still performs ... -
Staying Motivated
INNER 007 -- To really stay motivated, you need to find what drives you personally. What will be your motivation? The first is obvious; Being James Bond. That’s why we’re ... -
Time To Get Into 'Daniel Craig' Shape!
INNER 007 -- The Superbowl is over! Put down the beer! Put down the chips! It's time to get back into some respectible shape! -
Physical Health: Part II
INNER 007 - Happy New Year! We're back with the Part II of the Physical Health podcast, where we focus on exercise! Here's to good health! -
Physical Health: Part I
INNER 007 - Being James Bond is back in action with our first 'Inner Game' podcast, 'Physical Health'! This podcast was so big I had to split it into two ...
Top 5 Rejected James Bond Theme Songs
The "No Time To Die" Review